Cognitive Behavioral Therapy, often abbreviated as CBT, is a form of psychotherapy that has been proven to be highly effective in treating a variety of disorders, including substance abuse. At Desert Bloom Recovery’s Outpatient Program in Victorville, CA, we’ve witnessed firsthand how CBT can transform lives and provide individuals with the tools they need to overcome addiction.
As an effective treatment, CBT stands out in the world of substance abuse treatment due to its evidence-based approach. The therapy focuses on identifying and challenging negative thought patterns and behaviors. Here’s why it’s effective:
Our program at Desert Bloom Recovery incorporates the following crucial elements of CBT:
If you or a loved one are battling substance abuse, CBT can be the game-changer you’re seeking. Here’s how you’ll benefit:
Cognitive Behavioral Therapy is more than just a treatment, it’s a pathway to understanding oneself and cultivating a life of healthier choices. At Desert Bloom Recovery, we’re here to guide and support you on this transformative journey. Contact Us today to start your recovery journey.
Let us help you bloom into the new you.
During a CBT session, you’ll work closely with a trained therapist to identify and challenge negative thoughts and behaviors. Together, you’ll develop strategies to counteract these patterns.
The duration of CBT treatment can vary based on individual needs. Some people benefit from short-term therapy, while others may require longer. Typically, a course can range from 6 to 20 sessions.
While CBT is effective for substance abuse treatment, it’s also used to treat depression, anxiety, PTSD, and several other psychological disorders.
Group sessions can be incredibly beneficial, offering support and shared experiences. However, the exact composition of your treatment will be personalized to your needs.
Absolutely! The coping strategies, self-awareness, and empowerment you gain from CBT can positively impact many areas of your life, from relationships to personal growth.